Where Focus Goes, Energy Flows

Edition Two

Simple rule for Manifesting

What you focus on is what grows.

When we’re stuck in these heavy places, reminiscing on negative thoughts or emotions we unintentional begin to manifest replications of these patterns. This is energetic and ultimately unavoidable, but it is also not well known.

I am not for ‘toxic positivity’ and I do firmly believe that we must sit in our own shadows from time to time, however, when it comes to external forces we have far more control over what comes into our lives than we give ourselves credit for.

The Ritual

A very simple and easy way to over come this manifestation of let’s just call it what it is, crap, is to get it out of your head.

To begin with, find a piece of paper and a pen. Before you send excuses out into the universe yes, you can do it on a computer if that is more your vibe. But write down whatever it is you’re feeling heavy or sad over. Any negative thought or vibe, angry or frustrated feeling, get it out of your mind.

The after you’ve purged the negative, write down what it is you want to attract. Whether it be love, wealth, free time, a holiday, a new car, a new job, anything and everything your heart desires, all down on this second piece of paper. If it doesn’t make you giddy or doesn’t make you smile, stop right there and be honest with yourself about what it is YOU really want.

Now comes the witchy part, which I love.

Your first piece of paper, the one you wrote all the negative vibes on, burn it. If you typed it out, print it, and burn it. This is a releasing exercise where you lift anything that is not serving you and send it back to where it belongs because if it isn’t improving your life, making you money or making you happy, it is not meant for you. Not today sir.

With your second piece of paper, your wants and desires, there are two options here.

Option one - Fold it up and put it in a place where abundance enters your home. This can be under the front door mat, in your home office, in your kitchen or under an actively growing plant. You want this somewhere where there is constantly new energy entering your home.

Option two - If you’re more of a crystal or witchy kind of person, use this in your choice of spiritual ritual. Or alternatively and my favourite choice, under a crystal aligned with your desire. A few hints below for you.

  • For love - Place under a Rose Quarts

  • For money - Place under a Citrine

  • For Peace and happiness - Place under an Amethyst

  • If it is a mix of a bunch of stuff - Place under a Clear Quarts

What we are focusing on here is small, effortless acts that help us manifest our dreams which can be done quickly and easily.

I hope these small practises help inspire you to take a little more control into your life instead of sitting back and allowing everything to happen. We are far more energetically charged than we will ever know.